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Oct 20th
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Home FAQs Buddha's Teachings A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

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The teaching of non-self has to be personally realized through the practice of Vipassana meditation. One may acquire an intellectual understanding of the doctrine by reading the section of Non-Self on our website. However, the actual realization is different than what one can grasp through reading.

 

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" Associate with good friends, who are energetic and whose livelihood is pure; let him be amiable and be correct in his conduct. Then, (frequently) feeling much joy he will make an end of dukkha (of the round of rebirths). "

The Dhammapada


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