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Oct 19th
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Home FAQs Buddha's Teachings A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

A lot of people seem to understand the teaching of non-self, but I don't. What can I do to understand this doctrine?

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The teaching of non-self has to be personally realized through the practice of Vipassana meditation. One may acquire an intellectual understanding of the doctrine by reading the section of Non-Self on our website. However, the actual realization is different than what one can grasp through reading.

 

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" I, who have been seeking the builder of this house(body), failing to attain Enlightenment (Bodhi nana or Sabbannuta nana) which would enable me to find him, have wandered through innumerable births in samsara, To be born again and again is, indeed, dukkha! "

The Dhammapada


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