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" Him I call a brahmana who, having traversed this dangerous swamp (of passion), this difficult road (of moral defilements), the ocean of life (samsara), and the darkness of ignorance (moha), and having crossed the fourfold Flood has reached the other shore (Nibbana), who practises Tranquillity and Insight Meditation is free from craving and from doubt, who clings to nothing and remains in perfect peace. "

The Dhammapada

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